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SATURDAY APRIL 27TH
PRIVATE SOUND CEREMONY
RESIDENCE IN RALEIGH
6:30PM
These usually fill pretty quickly, but if you are interested in coming to a more intimate session then please reach out to me and we will take it from there. 919-332-0628
SUNDAY APRIL 14TH
SOUND CEREMONY AT SERASANA YOGA
5PM-6:30PM
$35
116 Bass Lake Rd Holly Springs
So excited to be returning to Serasana. This is a beautiful studio in Holly Springs. The atmosphere is so welcoming and inclusive. There are some props in the space, but please bring your own mat, blanket, and eye mask to make yourself as comfortable as possible. You can pre-register for the Ceremony >>>HERE<<<
SATURDAY APRIL 13TH
SOUND CEREMONY AT YOGA SHALA
7PM-8:30PM
$35
204 West Main St Unit C (upstairs) Carrboro, NC
This is my second time in this beautiful space in Carrboro. Parking is around front and there are two municipal parking lots very close by. The stairs on the side of the building lead up to the Yoga Space. You can register HERE.
FRIDAY APRIL 12TH
SOUND CEREMONY AT BREATHING SPACE
7PM-8:30PM
$30
114 DEPOT ST FUQUAY VARINA
I always enjoy visiting Fuquay Varina. I've been hosting Sound Ceremonies in the community for quite some time. If you would like to sign up for an upcoming ceremony, please respond to this email and send your payment of $30 via PayPal or Venmo. I will confirm your reservation and add you to the list. Please note that these ceremonies are usually small and intimate, so they tend to fill up quickly.
SATURDAY MARCH 9TH
SOUND CEREMONY AT ALCHEMY HOT YOGA
6PM-7:30PM
$35
1982 S Main St Wake Forest
I'm excited to bring the Sound Ceremony to Alchemy! This will be our first collaboration and I couldn't be more excited. The space is beautiful. They will be completely shutting off the heating system for this event, so there won't be any noisy fans to work through. You can sign up for the Ceremony HERE. Bring mat, blanket, pillow, waterbottle, and eyemask.
SUNDAY FEBRUARY 18TH
SOUND CEREMONY
YOGASIX CHAPEL HILL
12:30PM-2PM
$40
703 Meadowmont Village Circle Chapel Hill
Excited to visit this studio for the first time! Located in Chapel Hill, where I haven't had a place to offer a Sound Ceremony since the beloved Flowjo closed it's doors. This is an amazing opportunity for all Chapel Hill folks to not have to commute too far. Pre-register for the event HERE. Please make an account and then log in to secure your spot. Let me know if you have any issues. The room is heated, but they will be turning the heat off well before I arrive and it will stay off for the duration of the Ceremony.
SATURDAY FEBRUARY 17TH
SOUND CEREMONY AT LUCKY ELEPHANT YOGA
6:30PM-8PM
$35 (-15% FOR MEMBERS)
1460 Chapel Ridge Rd Ste 250, Apex, NC
I can't wait to come back to this wonderful studio in Apex. It's so quiet and has such a great energy. This will be only my second time here. Last time it totally sold out, so be sure to grab your tickets if you plan on coming. You can register HERE. This Ceremony is the last public offering for 2023. Come sit with me and reflect!!
SUNDAY JANUARY 28TH
SOUND CEREMONY
INDIGO HOT YOGA
1:30PM-2:45PM
$30 MEMBERS $35 NONMEMBERS
1028 Oberlin Rd Raleigh
You can sign up for this offering >>>>>HERE<<<<<<
Coming back to the hottest place in Raleigh! The heaters will be off, but the class right before will have the room heated up for us. I've found this really helps people drop into deeper places as the warmth brings people back to the womb, where it all began. Layered clothing is suggested in case you get to warm. Please reach out if you have any questions.
FRIDAY JANUARY 19TH
SOUND CEREMONY AT CARY YOGA COLLECTIVE
7-8:30
$35
2425 KILDARE FARM RD CARY
I'm excited to return to this new studio located in Cary. It has a great energy and amazing acoustics. It also has very large windows, so I would suggest bringing an eye cover in addition to your yoga mat, blanket, and pillow. You can sign up by clicking HERE.
FRIDAY JANUARY 12TH
SOUND CEREMONY AT RED BIRD VITALITY
7PM-8:30PM
$30
5061 SIX FORKS RD. RALEIGH, NC 27609
This will be my first time in this gorgeous and intimate place. We are capping the event at 14 people. We will be in the first Waxing or building Moon Phase for 2024. I'm running the registration, so please reach out to me to.secure your spot.
FRIDAY DECEMBER 22ND
ACOUSTIC LOOPING SHOW
BRIXX PIZZA IN CARY
6:30PM-9:30PM
FREE SHOW
14112 Bradford Green Square Cary
SUNDAY DECEMBER 10TH
SOUND CEREMONY AT YOGA GARDEN
5:30PM-7PM
$30
184 East Street Pittsboro. Parking behind the building.
It is Always a pleasure to return to my hometown studio! Only 5 spots left. Reserve your spot HERE. Scroll down until you see my event.
FRIDAY DECEMBER 8TH
LIVE ACOUSTIC LOOPING SHOW
ABBEY ROAD TAVERN IN CARY
7PM-10PM
FREE SHOW
THUSDAY DECEMBER 7TH
ACOUSTIC LOOPING SHOW
SALTY TURTLE BREWERY IN RALEIGH
6PM-9PM
FREE SHOW
SUNDAY NOVEMBER 12TH
SOUND CEREMONY AT PURA VIDA STUDIO IN CARY
5PM-6:30PM
$35
1162 PARKSIDE MAIN ST CARY
This is my first offering in this beautiful space. Many remember my frequent offerings at Republic of Yoga. Nicole introduced me to Alicia and mentioned this would be a nice place to offer my Ceremony as she teaches there now. Please bring your own yoga mat, blanket, pillow, and eye mask for this event. So excited meet and get to know this beautiful community. Pre-Register HERE. Use the full calendar option to navigate to August 6th to find my event. It's Mindbody. If you have any questions or have any problems signing up, please email me and I'll help you get registered.
THURSDAY OCTOBER 19TH
ACOUSTIC LOOPING SHOW
THE SALTY TURTLE IN RALEIGH
6PM-9PM
FREE SHOW (check me out last time I was there!)
SUNDAY OCTOBER 8TH
SOUND CEREMONY AT OAK GROVE RETREAT
2PM-3:30PM
$35
3244 McNair Rd Tarboro NC 27886
I'm so excited to be coming back to Oak Grove Retreat for a Sound Ceremony! This one usually fills, so grab a ticket to reserve your spot. We will be in the beautiful St Anne's Chapel, which is centuries old and has a powerful spirit of it's own. So much celebration and love permeate it's walls, it's hard not to fall right into love with it as you walk through the doors. You can register >>>>HERE<<<<<. Please bring Yoga Mat, Blanket, Pillow, Eye Mask, and water bottle.
SATURDAY OCTOBER 7TH
ACOUSTIC LOOPING SHOW
THE CHEFS PALETTE IN HOLLY SPRINGS
6:30PM-9:30PM
FREE SHOW
FRIDAY SEPTEMBER 22ND
SOUND CEREMONY AT YOGA INSPIRED
7PM-8:30PM
$30
7713 Leadmine Road Suite 3 Raleigh
Welcome back to this beautiful studio in Raleigh! We invite you to join us in this amazing space. If you'd like to participate, click HERE and please sign up for a Glofox account. It’s free and very easy to navigate. That said, if you need any support signing up, please don’t hesitate to reach out to me.
SUNDAY AUGUST 13TH
SOUND CEREMONY
THE BRIDGE AT RIVERMILL IN SAXAPAHAW
5PM-6:30PM
$25-$30
1735-H Saxapahaw-Bethlehem Church Rd, Graham, NC 27253
This is my first time in this beautiful studio! Saxapahaw is so beautiful and this space is picturesque. I'm so thankful to Lauren for coming out to a Ceremony in June and inviting me to her space. This is also a pre-registration event. You can sign up HERE very soon. The studio hasn't set up the event yet, so please reach out to me and I'll perosnally email you as soon as the link is live. Can't wait to meet this community.
SATURDAY AUGUST 12TH
LIVE ACOUSTIC LOOPING SHOW
VICIOUS FISHES APEX
5PM-8PM
FREE SHOW
FRIDAY AUGUST 11TH
ACOUSTIC LOOPING SHOW
BOMBSHELL BREWERY HOLLY SPRINGS
7PM-10PM
SATURDAY AUGUST 5TH
ACOUSTIC LOOPING SHOW
DEVILS RIDGE GOLF CLUB HOLLY SPRINGS
6PM-9PM
FRIDAY AUGUST 4TH
SOUND CEREMONY AT BREATHING SPACE
5PM-6:30PM
$25
114 DEPOT ST FUQUAY VARINA
I always enjoy visiting Fuquay Varina. I've been hosting Sound Ceremonies in the community for quite some time. If you would like to sign up for an upcoming ceremony, please respond to this email and send your payment of $25 via PayPal or Venmo. I will confirm your reservation and add you to the list. Please note that these ceremonies are usually small and intimate, so they tend to fill up quickly.
ACOUSTIC LOOPING SHOW
DER NACHBAR BOTTLE SHOP DURHAM
6PM-8PM
FREE SHOW
THURSDAY JUNE 29TH
LIVE ACOUSTIC LOOPING SHOW
AVERSBORO RESTAURANT IN GARNER
7PM-10PM
FREE SHOW. CHECK OUT WHAT TO EXPECT HERE
FRIDAY JUNE 2ND
SOUND CEREMONY
PIPER MOON YOGA IN YOUNGSVILLE
6:30PM-8PM
$30
So excited to be returning to this beautiful space north of Raleigh. It's a large space, with plenty of room to stretch out and receive the Vibrations. Kim and Tom always do such a fantastic job and have such a welcoming energy. You can pre-register >>>>HERE<<<<<.
WEDNESDAY MAY 24TH
LIVE ACOUSTIC LOOPING SHOW
MACGREGORS DRAFT HOUSE IN CARY
7:30-10:30
FREE SHOW
SUNDAY MAY 14TH
LIVE ACOUSTIC LOOPING SHOW
OAKLAND SPRINGS BREWERY IN FUQUAY VARINA
3PM-6PM
FREE SHOW
2912 N Main St #100, Fuquay-Varina, NC 27526
SATURDAY APRIL 29TH
CLASS: LEARN TO PLAY THE SINGING BOWLS
SOULY HOLISTIC IN RALIEGH
11AM-12:30PM
$30
>>>>>>THEN<<<<<<
SOUND CEREMONY
SOULY HOLISTIC IN RALEIGH
1PM-2:30PM
$30
I'm thrilled to announce that I'll be conducting a group class followed by a full Sound Ceremony in this incredible new venue! During these sessions, we will be working with Crystal and Metal Bowls. I'll provide a brief overview of their history and explain how they work energetically within the body. Next, we'll discuss proper playing styles and various mallets, each of which produces a slightly different sound. Every participant will have the opportunity to play both metal and crystal bowls. If you have your own bowl, please bring it along so you can practice on the one you own. This class promises to be an extraordinary experience!
TO RSVP
Please include a note with payment of event date AND your email address AND which one of these sessions OR BOTH
to Cathy via
-Paypal cjgsmg@yahoo.com friends and family to avoid fees please
-Venmo @Cathy-Grossbauer 7918 are the last four digits of the phone number
-Cash app $soulyholistic
-Zelle 570-954-7918
-We also accept credit card, contact cathy by email cathy@soulyholistic.com
SATURDAY APRIL 22ND
ACOUSTIC LOOPING SHOW
BRIXX PIZZA IN RALEIGH (DUNN RD LOCATION)
6PM-9PM
FREE SHOW
